Amount of Retinol in Chicken, stewing, giblets, raw
Poultry Products
In 100 g (Grams) of Chicken, stewing, giblets, raw there is 3152 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Chicken, stewing, giblets, raw.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Chicken, stewing, giblets, raw
Chicken, stewing, giblets, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, giblets, raw are listed below.
Water
|
69.8 g
|
69.8%
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Energy (calorie)
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168 kcal
|
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Energy (joule)
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703 kJ
|
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Protein
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17.89 g
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17.89%
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Total lipid (fat)
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9.21 g
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9.21%
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Ash
|
0.97 g
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0.97%
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Carbohydrate, by difference
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2.13 g
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2.13%
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Fiber, total dietary
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0 g
|
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Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
5.93 mg
|
0.01%
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Magnesium, Mg
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18 mg
|
0.02%
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Phosphorus, P
|
198 mg
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0.20%
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Potassium, K
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226 mg
|
0.23%
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Sodium, Na
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77 mg
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0.08%
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Zinc, Zn
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3.01 mg
|
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Copper, Cu
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0.275 mg
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Manganese, Mn
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0.151 mg
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Selenium, Se
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56.1 µg
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Vitamin C, total ascorbic acid
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11.4 mg
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0.01%
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Thiamin
|
0.097 mg
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Nutrients in Chicken, stewing, giblets, raw